Take control of your Parkinson’s and become part of a growing global community with our FREE online and in-person mind and body fitness classes.
Select a class option below
Explore our pre-recorded classes on YouTube
Check out our pre-recorded classes. You can return to your favorite videos anytime, anywhere, and filter by instructor.
Exercise with us in real-time during our YouTube Live-Chat Classes
Chat in real-time with our global Power for Parkinson’s community on our YouTube channel.
Join us in person in Austin, Georgetown, Lakeway, and Round Rock, TX
Join us for an in-person class at one of our central Texas locations. This is a great way to connect with the Power for Parkinson’s community!
Take charge of your fitness with classes that are:
Free
Interactive and fun
Accessible to all fitness and mobility levels
Modified for seated or standing exercises
Evidence-based and Parkinson’s symptom-focused
Led by highly experienced fitness instructors
Supported with complimentary technical assistance
Donate
Help us engage people with Parkinson's in regular exercise to slow or even reverse the effects of Parkinson's disease, improve their overall sense of well-being, provide opportunities for socialization, and help prevent the isolation that often accompanies the disease.
100% of your donation will directly support people with Parkinson’s. All donations are received into Power for Parkinson’s general account, which funds countless aspects of PFP.